Tuesday, February 7, 2012
Starbucks Cup makes a PERFECT juicing cup!
Today I woke up to find that I had gained 3 pounds after having a Combo of 2 Hotdogs and fries at a local DairyO. I have to say they were AWESOME. But honestly I feel like crap from it. If you have read my blogs or Facebook you may know that I bought a juicer. And yes for the past couple of days been drinking about 20 oz of juice per day. BUT was eating MORE junk too. So hoping to have enough fruits and veggies until Andrews next check, I am going to try to not snack or anything. Just juice and water and green tea. I might have a SMALL dinner tonight but thats it. Because really I need to stop kidding myself! Bathing suit season is coming up! Hubby bought me a pop-up camper and the place has a swimming pool where we camp at! Plus in March I am going to be a bridesmaid! So from this day foward No more junk food. And if I stumble then I know that it just hurts myself!
Q: How many times a day should I juice if I am on a juice fast?
A: 4-6 times per day, 16-20 ounces for each juice
Thats how much I have to drink. By the way!